After a Layoff: Recovery, Coping, and Job Loss Support Resources

Losing your job can be one of the most stressful and destabilizing experiences, especially as artificial intelligence rapidly transforms industries across finance, healthcare, government, technology, and energy. Millions of workers are facing layoffs as companies automate roles to reduce costs and improve efficiency. Understanding why layoffs are happening, which jobs are most at risk, and how to recover quickly is critical to protecting your financial future and career stability.

This guide provides resources to help you recover, adapt, and plan your next move.

Layoffs Are Increasing as Artificial Intelligence Adoption Accelerates

Artificial intelligence is now capable of performing many tasks that previously required human workers, including data analysis, document processing, customer support, forecasting, and administrative functions. Companies across nearly every industry are adopting AI systems to improve efficiency and reduce labor costs.

As a result, many white-collar roles once considered secure are now vulnerable to automation.

Understanding these trends allows you to prepare, adapt, and make informed career decisions.